During this season of Lent we are expected to undergo a metanoia or complete change of heart, i.e. to be willing to amend our sinful ways. Here are some guidelines to help you have a meaningful Lenten Season:
1. Praying - Set aside a special time for praying. You may go to the chapel or any quiet place to talk and listen to God or you may spend few minutes each day reading biblical passages.
2. Fasting - The code of Canon Law prescribes that Catholics between ages 18 to 59 are obliged to fast on Ash Wednesday and Good Friday while those who are 14 years old and above must abstain from meat during the above-mentioned days and on all the Fridays of Lent. However, it is important to take note that fasting does not only mean fasting from food. It also includes giving up a favorite TV show, anger and resentment, discontentment, bitterness and resentment, judging others, saying unkind words and anything that keeps you from being closer to God.
3. Doing charity works - Repentance is the main reason Christians commemorate Lent. You can show by serving and helping others. Forgiving others, listening and obeying your parents, teachers, elders, friends and everyone for that matter.
4. You may also reflect on the following questions: Do I take time each day to talk to God and listen to Him? What can I do to make myself a better person?
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